Top Guidelines Of When You Are Feeling Down

??? ??? ???? ?? ?????? ?? ???? ????????seven. Compose down all the things you’ve learned from a complicated experience to help you see it as one thing valuable and empowering instead of one thing to pressure you out.??? ??? ?? ???????? ???? ?? ??? ??????? ?? ???? ?? ?????? ??? ????? ???? ??? ???? ?? ??? ?? ?? ?? ???? ???? ?? ???? ???? ??????? ? ?

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